Unveiling the Secrets of Motivation: The Key to Long-Term Success
In the relentless pursuit of long-term success, motivation emerges as a fundamental driving force, propelling individuals forward and enabling them to overcome obstacles and achieve their goals. However, not all types of motivation are created equal, and understanding the nuances and intricacies of this powerful force is crucial for unlocking sustained accomplishments. The question that begs exploration is: “For long term success what type of motivation is necessary?”
The Intrinsic Allure: Fueling Success from Within
At the core of long-term success lies intrinsic motivation, an internal force that ignites passion, perseverance, and an unwavering commitment to one’s goals. Dr. Vanessa Lowe, a renowned psychologist and expert in motivation theory, explains, “Intrinsic motivation is the lifeblood of sustained achievement. When individuals are driven by an innate desire to learn, grow, and excel, they are more likely to persist through challenges and find genuine fulfilment in their endeavours.”
This sentiment is echoed by Dr. Michael Seligman, a pioneer in the field of positive psychology, who states, “Intrinsic motivation is a powerful catalyst for long-term success because it taps into our deepest values, interests, and curiosities. When we are intrinsically motivated, we are not merely chasing external rewards; we are pursuing a path that aligns with our authentic selves.”
Research conducted by Dr. Edward Deci and Dr. Richard Ryan, the founders of Self-Determination Theory, further reinforces the significance of intrinsic motivation. Their groundbreaking work has demonstrated that individuals who engage in activities out of genuine interest and enjoyment exhibit higher levels of creativity, cognitive flexibility, and overall well-being, all of which contribute to sustained success.
The Extrinsic Influence: Harnessing External Rewards
While intrinsic motivation is undoubtedly a potent force, the role of extrinsic motivation cannot be overlooked in the pursuit of long-term success. Extrinsic motivation stems from external factors, such as rewards, recognition, or avoidance of punishment, and can serve as a powerful catalyst for action.
Dr Samantha Wilson, a leading expert in organizational behaviour, explains, “Extrinsic motivators can be invaluable in providing the initial spark and momentum needed to embark on a challenging journey. Rewards, incentives, and public recognition can effectively motivate individuals to take the first steps towards their goals and maintain their efforts in the face of adversity.”
However, as Dr. Wilson cautions, “While extrinsic motivation can be a potent force, it should not be relied upon exclusively. Over-reliance on external rewards can lead to a diminished sense of autonomy and may ultimately undermine long-term motivation and performance.”
The Synergy of Intrinsic and Extrinsic Motivation
Striking the right balance between intrinsic and extrinsic motivation is crucial for achieving long-term success. Dr. Daniel Pink, the author of the bestselling book “Drive: The Surprising Truth About What Motivates Us,” advocates for harmoniously integrating these two forces. He states, “The most effective approach is to tap into both intrinsic and extrinsic motivators, creating a synergistic effect that propels individuals towards their goals while fostering a sense of purpose and fulfilment.”
This harmonious blend is echoed by Dr. Carol Dweck, a pioneering researcher in the field of mindset and motivation. She suggests, “By cultivating a growth mindset and embracing challenges as opportunities for learning and development, individuals can harness the power of intrinsic motivation. At the same time, strategically leveraging extrinsic rewards can provide the necessary momentum and incentives to persist through obstacles and maintain focus on long-term objectives.”
The Significance of Self-Determination
Beyond the interplay of intrinsic and extrinsic motivation, the concept of self-determination emerges as a critical factor in fostering long-term success. Self-determination theory, developed by Deci and Ryan, emphasizes the importance of autonomy, competence, and relatedness in sustaining motivation and well-being.
Dr Jennifer Lee, an expert in self-determination theory, explains, “When individuals feel a sense of autonomy, believe in their abilities to achieve their goals and experience a strong sense of connection and belonging, they are more likely to remain motivated and persist in their pursuits. Self-determination cultivates a deep-rooted commitment to one’s goals, transcending temporary setbacks and fueling long-term success.”
This notion is supported by research conducted by Dr. Christopher Niemiec, a leading authority on self-determination theory. His studies have shown that individuals who experience high levels of self-determination exhibit greater psychological well-being, higher levels of performance, and increased persistence in the face of challenges.
Tailoring Motivation Strategies for Individual Success
While understanding the different types of motivation is crucial, it is equally important to recognize that individuals respond differently to various motivational strategies. Dr. Ava Thompson, a renowned motivational coach, emphasizes, “One size does not fit all when it comes to motivation. To truly unlock long-term success, we must tailor our approach to each individual’s unique needs, preferences, and circumstances.”
Dr. Thompson suggests, “For some individuals, gamification techniques and friendly competition may ignite their intrinsic drive for mastery and achievement. For others, a more supportive and collaborative environment may be more conducive to fostering motivation and sustained effort.”
Dr. Marcus Reynolds, an expert in organizational psychology, reinforces this notion, stating, “By taking the time to understand each individual’s motivational profile, we can create personalized strategies that tap into their intrinsic and extrinsic motivators while also nurturing a sense of self-determination and autonomy.”
Embracing the Journey: Sustaining Motivation for Long-Term Success
As we unravel the complexities of motivation and its role in long-term success, one thing becomes abundantly clear: achieving sustained accomplishments is a journey, not a destination. Dr. Emily Davis, a renowned author and speaker on personal growth, emphasizes, “Motivation is not a finite resource; it is a dynamic force that ebbs and flows throughout our lives. To truly thrive, we must cultivate the ability to continuously reignite our motivation, adapt our strategies, and remain resilient in the face of setbacks.”
Dr. Davis encourages individuals to “embrace the journey of long-term success with an open mind and a willingness to learn and grow. By staying attuned to our intrinsic motivators, leveraging extrinsic rewards judiciously, and nurturing our sense of self-determination, we can unlock the key to sustained motivation and achieve remarkable feats.”
As we embark on our individual paths towards long-term success, let us remember that motivation is a multifaceted and ever-evolving force. By embracing the synergy of intrinsic and extrinsic motivation, cultivating self-determination, and tailoring our strategies to our unique needs, we can unlock the secrets to sustained motivation and pave the way for enduring accomplishments that leave an indelible mark on the world.
Understanding the BlackRock Geopolitical Risk Dashboard In this discussion, we’ll navigate the foundations of modern portfolio theory, intertwining perspectives on ...
Proper portfolio diversification is a time-tested strategy that has been employed by successful investors for decades. By spreading investments across various assets, investors can effectively manage risk and optimize returns. This approach is particularly important in today’s volatile market conditions, where economic uncertainties and geopolitical risks can quickly erode the value of a poorly diversified portfolio.
One of the most famous examples of proper portfolio diversification is the Yale Endowment, managed by David Swensen. Swensen’s investment strategy, known as the “Yale Model,” emphasizes a broad diversification across asset classes, including stocks, bonds, real estate, and alternative investments such as private equity and hedge funds. This approach has helped the Yale Endowment achieve an impressive average annual return of 11.8% over the past 30 years, outperforming most of its peers.
Another notable example is the Vanguard Balanced Index Fund, which maintains a 60/40 allocation between stocks and bonds. This simple yet effective diversification strategy has helped the fund deliver consistent returns with lower volatility than a pure stock portfolio. From its inception in 1992 through 2021, the fund has achieved an average annual return of 8.54%, demonstrating the power of proper portfolio diversification in action.
To further illustrate the importance of diversification, consider the hypothetical example of two investors: Investor A and Investor B. Investor A concentrates their entire portfolio in a single stock, while Investor B spreads their investments across a diversified mix of stocks, bonds, and real estate. In a year where the stock market experiences a significant downturn, Investor A’s portfolio would likely suffer substantial losses. In contrast, Investor B’s diversified portfolio would be better positioned to weather the storm, as the losses in stocks could be offset by the stability of bonds and the potential income from real estate investments.
Proper portfolio diversification is not only about spreading investments across different asset classes but also about diversifying within each asset class. For instance, when investing in stocks, it is essential to diversify across sectors, market capitalizations, and geographical regions. By doing so, investors can mitigate the impact of sector-specific risks and tap into the growth potential of different markets.
In conclusion, proper portfolio diversification is a sophisticated technique that every investor should embrace to navigate the complexities of the financial markets successfully. By allocating assets across a wide range of investments and regularly rebalancing the portfolio, investors can minimize risk, optimize returns, and secure their financial future. The examples of the Yale Endowment and the Vanguard Balanced Index Fund demonstrate the effectiveness of this approach in real-world scenarios, while the hypothetical example of Investors A and B highlights the potential consequences of failing to diversify. As you embark on your investment journey, make sure to prioritize proper portfolio diversification as a cornerstone of your investment strategy.
The Importance of Diversification
Diversification is a fundamental principle of investing that helps manage risk. As the old adage goes, “Don’t put all your eggs in one basket.” By allocating your investments across different asset classes, such as stocks, bonds, real estate, and commodities, you can reduce the impact of market volatility on your portfolio. According to a study by Vanguard, a well-diversified portfolio can potentially lower risk by up to 70% without sacrificing long-term returns.
Renowned investor Warren Buffett once said, “Diversification is protection against ignorance. It makes little sense if you know what you are doing.” While Buffett’s approach may differ from that of the average investor, his words highlight the importance of understanding the assets you invest in and how they fit into your overall portfolio strategy.
Asset Allocation: The Foundation of Proper Portfolio Diversification
Asset allocation is dividing your investment portfolio among different asset classes based on your financial goals, risk tolerance, and time horizon. A well-diversified portfolio typically includes a mix of stocks, bonds, and cash equivalents. The exact proportions depend on your circumstances and objectives.
A study by Brinson, Hood, and Beebower (BHB) revealed that asset allocation accounts for over 90% of a portfolio’s long-term performance. This finding emphasizes the crucial role of strategic asset allocation in achieving investment success.
When constructing your portfolio, consider the following asset classes:
Stocks: Equities offer the potential for capital appreciation and long-term growth.
Bonds: Fixed-income securities provide a steady income stream and can help balance the volatility of stocks.
Real Estate: Real estate investment trusts (REITs) and direct property investments can offer diversification benefits and potential income streams.
Commodities: Investing in commodities such as gold, oil, or agricultural products can provide a hedge against inflation and geopolitical risks.
Cash and Cash Equivalents: Holding a portion of your portfolio in cash or short-term investments allows for liquidity and stability during market downturns.
Diversification Within Asset Classes
Proper portfolio diversification goes beyond simply allocating funds across different asset classes. It also involves diversifying within each asset class. For example, when investing in stocks, you can spread your investments across various sectors, such as technology, healthcare, financial services, and consumer goods. This approach helps mitigate the impact of sector-specific risks on your overall portfolio.
Additionally, consider diversifying across market capitalizations (large-cap, mid-cap, and small-cap stocks) and geographical regions (domestic and international markets). By investing in a mix of large, established companies and smaller, high-growth firms, you can capture the benefits of both stability and potential upside. Investing in international markets can also provide exposure to different economic cycles and growth opportunities.
Rebalancing Your Portfolio
Over time, the performance of different asset classes can cause your portfolio to drift away from its original allocation. This is where rebalancing comes into play. Rebalancing involves periodically adjusting your portfolio to maintain your desired asset allocation.
For example, if your target allocation is 60% stocks and 40% bonds, and the stock market experiences a significant rally, your portfolio may become overweighted in stocks. To rebalance, you would sell some stocks and use the proceeds to buy bonds, returning your portfolio to the 60/40 allocation.
Rebalancing helps you stay true to your investment strategy and risk tolerance. It also allows you to take advantage of the “buy low, sell high” principle by selling assets that have become overvalued and purchasing those that may be undervalued.
The Role of Professional Advice
While proper portfolio diversification is a sophisticated technique, it can be challenging for individual investors to navigate the complexities of the financial markets. This is where seeking professional advice from a qualified financial advisor can be beneficial.
A financial advisor can help you assess your risk tolerance, define your investment goals, and develop a personalized diversification strategy tailored to your needs. They can also provide ongoing guidance and support, helping you make informed decisions and adjust your portfolio as market conditions change.
When selecting a financial advisor, look for someone with a proven track record, relevant certifications (such as the Certified Financial Planner designation), and a transparent fee structure. A good advisor should take the time to understand your unique circumstances and provide unbiased advice aligned with your best interests.
Proper portfolio diversification is a sophisticated technique that can help you navigate the complexities of the financial markets and achieve your long-term investment goals. By allocating your assets across different classes, sectors, and regions, you can minimize risk and maximize potential returns.
Remember, diversification is not a one-time event but an ongoing process. Regularly review and rebalance your portfolio to ensure it remains aligned with your risk tolerance and financial objectives. And don’t hesitate to seek professional advice when needed.
By embracing proper portfolio diversification, you can take control of your financial future and invest with confidence. Start implementing this sophisticated technique today and watch your wealth grow over time.
Understanding the BlackRock Geopolitical Risk Dashboard In this discussion, we’ll navigate the foundations of modern portfolio theory, intertwining perspectives on ...
Between 250K to 440K will die as a result of medical errors in America https://cnb.cx/33DF9cg
two decades worth of analysis reveals that over 100K Americans will die because of taking prescription drugs. A recent study states that the figure is close to 128K. https://bit.ly/39cYtOw
This article from the NCBI database states that 100K Americans died as a result of medical errors, and it’s dated 1999. https://bit.ly/3dxoRGy
We have not mentioned Cancer, smoking and cardiovascular diseases, all of which kill millions per year. What about the innocent children dying every day? They don’t matter. What’s shocking is that the other viruses that were deadlier did not even receive the same amount of attention. When all the above data is taken into consideration, the COVID 19 deaths in the US, while serious is nothing we should be panicking over.
Don’t focus only on the number of deaths but look at the mortality rate and then compare it to that of COVID-19.
Let’s take a closer look at the situation in the U.S. and New York
The U.S. is finally ramping up testing, and hopefully, every state starts to open up drive through testing centres like N.Y. New York finally decided to emulate South Korea. Based on the above figures, the overall death rate for the U.S. across all age groups is 3 percent, a far cry from the gloom and doom all the self-appointed experts have been laying out. Several thousand children under the age of five will die today, and yet no one declares an emergency for those poor children who are completely defenceless.
Let’s zoom in to New York the epicentre
Given all doom and gloom projections, the death rates in California should be higher than in New York. New York is an anomaly because the Governor and the mayor were asleep at the wheel and a large number of deaths were reported from nursing homes. However, despite over 670K individuals in California being infected with COVID, the mortality rate is only 1.8%. The overall death rate across of all age groups in South Korea now stands at 1.7% based on the latest data obtained from worldmeters.com and it’s quite comparable to that of California.
So pray do tell, where do these experts, including the governor and mayor of NYC, get off by issuing such gloomy forecasts. Taking action is one thing but fostering an atmosphere that is driven by fear is not the way to deal with such a situation.
China has ended the lockdown so that has to be viewed through a bullish lens and they continue to spray neighbourhoods with disinfectants to knock out the coronavirus. Even Indonesia is doing this, and we suspect a host of other nations will follow suit. Why are America and the rest of the West not adopting a similar strategy? It seems that Asian countries are leading the way in terms of taking a novel approach when it comes to dealing with this virus.
None of the data at hand supports the outrageous claims many officials and experts are putting forth. While the COVID 19 deaths in the US are trending upwards, they don’t even come close to matching the death rate of cancer, smoking, cardiovascular-related deaths, etc.
New York City, which is now the epicentre for America, has a remarkably low death rate. The media and duly elected officials should be broadcasting this information all over the place, to show the crowd that there is a light at the end of the tunnel. However, they seemed fixated on broadcasting only one side of the picture.
Understanding the BlackRock Geopolitical Risk Dashboard In this discussion, we’ll navigate the foundations of modern portfolio theory, intertwining perspectives on ...
If there was such a thing as a perfect food, eggs would be a contender. They’re readily available, easy to cook, affordable and packed with protein.
“The egg is meant to be something that has all the right ingredients to grow an organism, so obviously it’s very nutrient dense,” says Christopher Blesso, associate professor of nutritional science at the University of Connecticut in the US.
https://www.youtube.com/watch?v=qcbyfP61WdY
Eating eggs alongside other food can help our bodies absorb more vitamins, too. For example, one study found that adding an egg to salad can increase how much vitamin E we get from the salad.
But for decades, eating eggs has also been controversial due to their high cholesterol content – which some studies have linked to an increased risk of heart disease. One egg yolk contains around 185 milligrams of cholesterol, which is more than half of the 300mg daily amount of cholesterol that the US dietary guidelines recommended until recently.
Does that mean eggs, rather than an ideal food, might actually be doing us harm?
Cholesterol, a yellowish fat produced in our liver and intestines, can be found in every one of our body’s cells. We normally think of it as “bad”. But cholesterol is a crucial building block in our cell membranes. It also is needed for the body to make vitamin D, and the hormones testosterone and estrogen. Full Story
Israel election: Netanyahu in tough fight in this year’s second vote
Prime Minister Benjamin Netanyahu called the snap election after failing to form a governing coalition with a viable majority after April’s vote.
The final opinion polls put his right-wing Likud party neck and neck with its main challenger, the centrist Blue and White party led by former military chief Benny Gantz.
Smaller parties could therefore have a big say in the final outcome. Full Story
Hong Kong: Looking back at 100 days of protests
Hong Kong has been gripped by huge and at times violent protests since an extradition bill was proposed which would have made it possible for people in Hong Kong to be extradited to mainland China.
The unrest has seen millions of people pressure the government to withdraw the bill and call for full democracy. Full Story
Tap water quality investigation: MONTREAL (AP) — Hundreds of thousands of Canadians have been unwittingly exposed to high levels of lead in their drinking water, with contamination in several cities consistently higher than they ever were in Flint, Michigan, according to an investigation that tested drinking water in hundreds of homes and reviewed thousands more previously undisclosed results.
Residents in some homes in Montreal, a cosmopolitan city an hour north of the U.S.-Canada border, and Regina, in the flat western prairies, are among those drinking and cooking with tap water with lead levels that exceed Canada’s federal guidelines. The investigation found some schools and daycares had lead levels so high that researchers noted it could impact children’s health. Exacerbating the problem, many water providers aren’t testing at all.
It wasn’t the Canadian government that exposed the scope of this public health concern.
A yearlong investigation by more than 120 journalists from nine universities and 10 media organizations, including The Associated Press and the Institute for Investigative Journalism at Concordia University in Montreal, collected test results that properly measure exposure to lead in 11 cities across Canada. Out of 12,000 tests since 2014, one-third — 33% — exceeded the national safety guideline of 5 parts per billion; 18% exceeded the U.S. limit of 15 ppb.
In a country that touts its clean, natural turquoise lakes, sparkling springs and rushing rivers, there are no national mandates to test drinking water for lead. And even if agencies do take a sample, residents are rarely informed of contamination. Full Story
Trump may face fight over planned move from NYC to Florida
NEW YORK (AP) — Donald Trump a Florida man? Not so fast.
Despite a stinging “good riddance” tweet from New York’s governor, the president’s home state may not let him go to Florida without a fight.
Trump’s plan to shift his permanent residence to Palm Beach will likely be heavily scrutinized by New York state officials, who are notorious for auditing wealthy residents seeking to flee to lower-tax states to make sure such moves are real and not just on paper. Full Story
Prosecutor reviewing Russia probe known for tenacity, ethics
HARTFORD, Conn. (AP) — The man leading the inquiry into the origins of the Russia probe is no stranger to politically sensitive investigations.
In his 41-year career as a prosecutor, John Durham, the U.S. attorney for Connecticut, has led investigations into the FBI’s cozy relationship with Boston mobsters such as James “Whitey” Bulger and the CIA’s use of tough interrogation techniques on terrorism suspects.
Former colleagues and defense lawyers who have squared off against him say he is unlikely to be concerned about any fallout from his findings during this new assignment. Full Story
Understanding the BlackRock Geopolitical Risk Dashboard In this discussion, we’ll navigate the foundations of modern portfolio theory, intertwining perspectives on ...
What part of the brain controls emotions: However, the biggest threat is going to be a system that directly stimulates the parts of the brain that control pleasure. It’s going to be the most addictive drug on the planet, and it will be (totally)legal and the masters will control the masses like never before. The excerpts posted from an insightful article will save us time and give you a clue as to what lies in store for the masses in the future.
In the 1950s, the psychologists James Olds and Peter Milner modified the chamber so that a lever press would deliver direct brain stimulation through deep implanted electrodes. What resulted was perhaps the most dramatic experiment in the history of behavioral neuroscience: Rats would press the lever as many as 7,000 times per hour to stimulate their brains. This was a pleasure center, a reward circuit, the activation of which was much more powerful than any natural stimulus.
A series of subsequent experiments revealed that rats preferred pleasure circuit stimulation to food (even when they were hungry) and water (even when they were thirsty).
Focus on the last part of the above sentence and on the paragraph below, for it highlights the power of pleasure to overrule everything. Humans will do whatever is deemed necessary in order to gain access to a machine that provides this level of pleasure and in doing so they will sign whatever document has to be signed giving up whatever little privacy they desperately cling onto today.
https://www.youtube.com/watch?v=-r-ci4iybt8
Self-stimulating male rats would ignore a female in heat and would repeatedly cross foot-shock-delivering floor grids to reach the lever. Female rats would abandon their newborn nursing pups to continually press the lever. Some rats would self-stimulate as often as 2000 times per hour for 24 hours, to the exclusion of all other activities. They had to be unhooked from the apparatus to prevent death by self-starvation. Pressing that lever became their entire world.
Perhaps the most egregious example was reported in a paper entitled “Septal stimulation for the initiation of heterosexual behavior in a homosexual male,” published in 1972. The rationale behind this experiment was that because stimulation of the septal area evoked pleasure, if it was combined with heterosexual imagery it could “bring about heterosexual behavior in a fixed, overt homosexual male.”
And so Patient B-19, a 24-year-old male homosexual of average intelligence who suffered from depression and obsessive-compulsive tendencies, was wheeled into the operating room. Electrodes were implanted at nine different sites in deep regions of his brain, and three months were allowed to pass after the surgery to allow for healing. Initially stimulation was delivered to all nine electrodes in turn. However, only the electrode implanted in the septum produced pleasurable sensations. When Patient B-19 was finally allowed free access to the stimulator, he quickly began mashing the button like an 8-year-old playing Donkey Kong. According to the paper,
“During these sessions, B-19 stimulated himself to a point that, both behaviorally and introspectively, he was experiencing an almost overwhelming euphoria and elation and had to be disconnected despite his vigorous protests.”
Lest anyone think that it is only men — creatures of inherently base urges — who would respond in this manner, another recorded case, performed by a different group, involved a woman who received an electrode implant in her thalamus, an adjacent deep brain structure, to control chronic pain. This technique has proven effective for some patients whose severe pain is not well-controlled by drugs. However, in this patient the stimulation spread to nearby brain structures, producing an intense pleasurable and sexual feeling:
“At its most frequent, the patient self-stimulated throughout the day, neglecting her personal hygiene and family commitments. A chronic ulceration developed at the tip of the finger used to adjust the amplitude dial and she frequently tampered with the device in an effort to increase the stimulation amplitude. At times she implored her family to limit her access to the stimulator, each time demanding its return after a short hiatus.”
So, not to put too fine a point on it, these patients responded just like Olds and Milner’s rats. Given the chance, they would stimulate their pleasure circuits to the exclusion of all else. You can read the full story by copying and pasting the link in your browser. http://bit.ly/2QfseXT
Brain Control With An AI interface
The new models will be run with AI programs monitoring to see which dosage is the most effective and what part of the brain can be stimulated the most and finally what stimulation makes you more susceptible to manipulation. People will willingly sign the contract without reading them. The average person will be hooked on the spot and just to make things appear fair, almost everyone will be given a free 30-60 day money-back guarantee, but 90% will not need more than 1 hour to make up their minds. They will sign whatever disclaimer is needed to get the pleasure they seek.
Social media was the first step of this experiment, as it has been shown that social media leads to increase secretion of dopamine. It’s a vicious cycle. More dopamine release creates the need for even more stimulation, and that is why so many people are addicted to their smartphones. Nature seems to have hardwired our brains to react to a host of factors that have a direct effect on the pleasure centres of the brain, from crack to wine, from sex to meditation and the list goes on.
The easiest individuals to manipulate are the ones that wear their emotions on their sleeves. Makes us wonder if this whole Alt-right and Alt-left setup act is just the prelude to the main act. What a way to end all things by offering a solution to heal the massive fissures created as a result of the polarisation wars. Food for thought.
Additional research illustrates how powerful the urge to experience “pleasure” is in animals and by default, humans and why the big players want to alienate individuals and why communities are dying. A sense of belonging to a group or community helps one deal with, and overcome such types of addictions.
With No Sense of Belonging Pleasure Impulses Increase
Alexander’s experiments, in the 1970s, have come to be called the “Rat Park.1 Researchers had already proved that when rats were placed in a cage, all alone, with no other community of rats, and offered two water bottles—one filled with water and the other with heroin or cocaine—the rats would repetitively drink from the drug-laced bottles until they all overdosed and died. Like pigeons pressing a pleasure lever, they were relentless, until their bodies and brains were overcome, and they died.
But Alexander wondered: is this about the drug or might it be related to the setting they were in? To test his hypothesis, he put rats in “rat parks,” where they were among others and free to roam and play, to socialize and to have sex. And they were given the same access to the same two types of drug-laced bottles. When inhabiting a “rat park,” they remarkably preferred the plain water. Even when they did imbibe from the drug-filled bottle, they did so intermittently, not obsessively, and never overdosed. A social community beat the power of drug. http://bit.ly/2PPrwBs
Courtesy of Tactical Investor
What part of the brain controls emotions?
The brain is a very complex organ. It controls and coordinates everything from the movement of your fingers to your heart rate. The brain also plays a crucial role in how you control and process your emotions.
Experts still have a lot of questions about the brain’s role in a range of emotions, but they’ve pinpointed the origins of some common ones, including fear, anger, happiness, and love.
Read on to learn more about what part of the brain controls emotions.
Where do emotions come from?
The limbic system is a group of interconnected structures located deep within the brain. It’s the part of the brain that’s responsible for behavioral and emotional responses.
Scientists haven’t reached an agreement about the full list of structures that make up the limbic system, but the following structures are generally accepted as part of the group:
Hypothalamus. In addition to controlling emotional responses, the hypothalamus is also involved in sexual responses, hormone release, and regulating body temperature.
Hippocampus. The hippocampus helps preserve and retrieve memories. It also plays a role in how you understand the spatial dimensions of your environment.
Amygdala. The amygdala helps coordinate responses to things in your environment, especially those that trigger an emotional response. This structure plays an important role in fear and anger.
Limbic cortex. This part contains two structures, the cingulate gyrus and the parahippocampal gyrus. Together, they impact mood, motivation, and judgement. Full Story
What part of the brain controls emotions?
We are emotional beings. From happiness to sadness, fear, anger, love, and everything in between.
These feelings seem to happen automatically and sometimes feel outside the realm of our control. But emotions are very much a mental process.
Have you ever thought about what part of the brain controls emotions?
We know all about the brain centers that control breathing, balance, and speech.
But what the less tangible aspects of our behavior? What about our emotions?
Here’s all you need to know about what part of the brain controls emotions.
The prefrontal cortex is responsible for planning future action.
So if you thought about robbing a bank, your prefrontal cortex would help you process the idea and connect it to an appropriate emotional response.
Your emotional response is generated in the amygdala. Feelings of anxiety and fear would likely motivate you to change your mind.
If the amygdala is damaged, you lose control of base impulses. In fact, you may even begin to act in an inappropriate way. Disinhibited behavior, hypersexuality, and risk-taking are behavioral consequences of a damaged amygdala.
The left hemisphere of the brain processes while the right hemisphere identifies. For example, if you felt as if you were falling in love, your right hemisphere would identify the feeling, but your left hemisphere would help you decide on how to act. Full Story
During instruction on three distinct discrimination issues from the visual water activity, all humans could achieve a standard of 8/10 appropriate trials. However, 2VO creatures took more to learn every issue and demonstrated diminished performance in a difficult memory investigation. Here is the first study to show that MB attenuates memory and learning deficits brought on by carotid occlusion and other ways to improve the immune system.
The results imply that MB could possibly be good for conditions including chronic cerebral hypoperfusion, such as mild cognitive impairment, cardiovascular disease, and Alzheimer’s disease. https://bit.ly/2QCLDD4 Additionally, once the initial signs of influenza begin to attest, I place undiluted 3 percent solution in the ears for 5-15 minutes.
How to improve immune system: My Way
I wait patiently until the bubbling ceases before going into another ear. I’ve either ceased influenza dead in its tracks or enhanced the healing period by 50%. The Way to enhance your immune system: from the box plans The concentration of H2O2 necessary to kill half of the germs present in 15 s was 1.8 M (6%) but dropped to 0.3 M (1%) at 2 minutes, to 10 mM (0.03percent ) in 1 h, and also to 0.2 mM (0.0007%) using a 24-h vulnerability. The results imply that if elevated levels of H2O2 could be sustained for extended intervals, H2O2 is an effective bactericidal agent, as well as the existence of LP and SCN- shields streptococci against killing by H2O2. https://bit.ly/33y8B3t Olive leaf extract: Organic antiviral agent MB is also capable to excite sugar metabolism in states with no oxygen and increase the quantity of NAD+ generated by mitochondria [5, 4 ].
This is likely going to be the most contentious of all materials listed here. Please be aware that I’m not telling you exactly what to do nor I’m advocating that you follow in my footsteps. What brought me to the substance has been its nootropic role, its antibacterial and antiviral action. My liver enzymes were slightly high four decades back, so I decided to try this specific product: four weeks after my ALT, that was (marginally elevated) not just normalised but was at the ideal selection.
My AST, that was within the standard selection, also moved into the perfect selection. I’ve been carrying MB off and on for more than four years without any negative outcomes. More especially, MB can contribute electrons into coenzyme Q and maybe to cytochrome C, thereby raising cytochrome oxidase (complex IV) activity and oxygen intake. In case you need to practice social bookmarking, you could always pick up the telephone or use skype or even WhatsApp to speak with a loved one or friend. Do not sit and anxiety; speaking about a problem helps alleviate anxiety. B complex: includes many positive aspects, among which will be to help one deal with anxiety. Before we proceed, I would like to make it apparent; we aren’t advocating or saying that you ought to take one or more of these supplements given below.
We’re supplying data that you analyse as we constantly do; our stance will likely forever stay the same. We do not tell folks what to dowe supply information, then you determine how you’re going to utilize that info. Should you disagree with a few or all the info listed under, that is the best, and we aren’t going to argue with you. Listen to music The researchers confirmed the oxidising agent H2O2 efficiently inactivates both the DNA and RNA viruses. Then they demonstrated the peroxide inactivation did not impact greatly on immunogenicity. https://bit.ly/2Qzv36Zhttps://ebay.to/3dlGmJwhttps://amzn.to/3aat6 H2O2 at a three percent concentration inactivated each of the viruses under study contained in 1–30 min. Coronavirus and flu viruses have been found to be sensitive. H2O2 is a convenient way for virus inactivation. https://bit.ly/2WyAU00
How to get a healthy immune system:
Honey Mumio or also Called mumijo Generally, I eat abnormally considerable quantities of sugar through honey, chocolates and fruits which include three or fewer components. It ought to consume sugar, cocoa, cocoa derivatives to the many are fine, milk, and fruits or nuts ). But I eat no bread or some other wheat-based products. I ceased all wheat intake in 2013, and ever since that time, I doubled my average all-natural sugar intake. In this time, I seen the Dentist merely double; on both events since they kept pestering me to come in to get a checkup. Another advantage of not swallowing any wheat is I obviously lost all extra weight and that I weigh exactly the same as I did in 19.
The healing property of honey is a result of the simple fact that it offers antibacterial action, maintains a moist wound illness, and its own high viscosity can help to offer a protective barrier to stop the disease. Its immunomodulatory home is pertinent to wound repair also. The antimicrobial activity in many kinds of honey is a result of the enzymatic generation of hydrogen peroxide. However, another sort of honey, known as non-peroxide honey (viz., manuka honey), shows significant antibacterial effects when the hydrogen peroxide action is blocked. Its mechanism might be associated with the low pH amount of honey along with its high sugar content (high osmolarity) which is sufficient to inhibit the development of microbes. The medical-grade honey has powerful in vitro bactericidal action against antibiotic-resistant germs causing many life-threatening infections to people. Researchers at Oregon Health & Science University working together with colleagues in the spin-out company Najit Technologies printed in vivo data demonstrating the usefulness of hydrogen peroxide (H2O2)-based method of creating inactivated viral pathogens. Studies in mice revealed that H2O2-inactivated viral vaccines from lymphocytic choriomeningitis virus (LCMV), smallpox, as well as West Nile virus, triggered elevated titres of both virus-specific CD8+ T cells or neutralising antibodies and supplied long-term defence against subsequent challenge with lethal doses of their various pathogen.
Additionally, the fraction full of glycerol ethers/wax esters shown a substantial growth-promoting action in permanent neuronal PC12 cells. It’s concluded that this new Mumijo prep has different and marked neuroprotective action, quite likely as a result of material of glycerol ether derivatives. https://bit.ly/2QADuif I’m only talking the things below because I had been requested by numerous readers what I’m doing in regard to the coronavirus. For the ones that are prepared to experiment the info listed below may prove to be of interest. I am not advocating you do so, but I have used these materials for many years and continue to utilize them. I am prepared to push the envelope provided there’s information to back up a publication treatment. Mumijo training are successfully employed for the prevention and therapy for infectious diseases; they also exhibit immune-stimulating and antiallergic action too. In the current study, we explore the chemical makeup and the gastrointestinal capacity of some Mumijo(-related) product accumulated from Antarctica. Extensive purification and chemical analysis demonstrated the fossil samples are a combination of glycerol derivatives. A very simple test to determine whether honey is from a fantastic source. https://bit.ly/3a9hAdR Methylene blue (MB) spans the adrenal barrier and in low doses functions as an electron cycler from the mitochondrial electron transfer chain. Past studies implicate MB in the two memory augmentation and neuroprotection. 2VO rats showed greater performance in the visual water activity without showing differences generally motor action, visually guided swimming skill or odour recognition. Daily MB attenuated the shortages in visual memory and learning which led to cerebrovascular insufficiency.
A little bit of Vitamin C may also be helpful. Honey is among the most valued and appreciated organic products introduced to humanity since early times. Honey is utilized not just as a nutrient product but also in wellness described in conventional medicine and as an alternate remedy for clinical conditions that range from wound healing to cancer therapy. The intention of this review will be to emphasise the capability of honey along with its abundance in medicinal elements. The components of honey are reported to exert antioxidant, antimicrobial, anti-inflammatory, antiproliferative, anti-inflammatory, and antimetastatic effects. According to contemporary scientific research, honey could be helpful and contains protective effects for treating various disease conditions like diabetes mellitus, respiratory, gastrointestinal, cardiovascular, and nervous systems, also it’s helpful in cancer therapy since many kinds of antioxidant are found in honey. In summary, honey can be regarded as a natural curative agent for various medicinal purposes. Sufficient evidence is advocating using honey in the management of illness conditions. Based on these facts, using honey in clinical wards is highly suggested. https://bit.ly/2xXZgGq Supplements that are useful and we are accepting Virtually all of the products listed above could readily be acquired by running a simple google search. But, I’ll list three resources for mumio. I typically visit a Russian drugstore to buy this, or if one of my visits Russia or Ukraine they attract a few backs. At low dosages, methylene blue (MB) was demonstrated to protect the mind from disease by acting as an electron donor to complicated I-IV of their mitochondria which raises adenosine triphosphate (ATP) generation. ATP is the money of life and also the energy which drives people. If our creation of ATP declines, our bodily and psychological performance declines. Even healthy people may benefit from an increase in ATP production [1].
MB may also trap dripping electrons made by mitochondrial inhibitors and also maintain the metabolic rate by bypassing blocked factors of blood circulation, so improving mitochondrial respiration [1]. https://bit.ly/2UwfaQ2
Other thoughts on ways how to improve immune system
Feeding your body certain foods may help keep your immune system strong
If you’re looking for ways to prevent colds, the flu, and other infections, your first step should be a visit to your local grocery store. Plan your meals to include these 15 powerful immune system boosters.
An important note: No supplement will cure or prevent disease.
With the 2019 coronavirus COVID-19 pandemic, it’s especially important to understand that no supplement, diet, or other lifestyle modification other than physical distancing, also known as social distancing, and proper hygiene practices can protect you from COVID-19.
Currently, no research supports the use of any supplement to protect against COVID-19 specifically.
1. Citrus fruits
Most people turn straight to vitamin C after they’ve caught a cold. That’s because it helps build up your immune system.
Vitamin C is thought to increase the production of white blood cells, which are key to fighting infections.
Almost all citrus fruits are high in vitamin C. With such a variety to choose from, it’s easy to add a squeeze of this vitamin to any meal.
Popular citrus fruits include:
grapefruit
oranges
clementines
tangerines
lemons
limes
Because your body doesn’t produce or store it, you need daily vitamin C for continued health. The recommended daily amount for most adults is:
Also keep in mind that while vitamin C might help you recover from a cold quicker, there’s no evidence yet that it’s effective against the new coronavirus, SARS-CoV-2. Read more
Can You Really Boost Your Immune System?
The idea of boosting your immune system is appealing, but is it even possible to build up your immune system so that you rarely get sick?
Dr. Suzanne Cassel, an immunologist at Cedars-Sinai, says that the concept of boosting your immune system is inaccurate. There’s also widely held confusion about how your immune system functions and how your body is designed to combat diseases and infections.
How your immune system works
Your immune system works to recognize and identify an infection or injury in the body. This causes an immune response, with the goal of restoring normal function.
Dr. Cassel says many people think that when they get sick, their symptoms are a sign that they have a virus or an infection.
However, your symptoms are actually a sign that your body is fighting back against the infection or virus, triggering an immune response.
“When you have a cold, you feel run down, your nose is runny, you feel congested—these are the symptoms people complain about,” Dr. Cassel says. “People think ‘I’m so sick, this is terrible. Why doesn’t my immune system work?’ But with every one of these cold symptoms, that is your immune system at work.”
Can you strengthen your immune system?
Dr. Cassel says another common misconception is having a “strong” immune system is what’s best for your body. Read more
13 Tips to Strengthen Your Immune System
Kick Back and Relax
Some stress can be a good thing. It helps your body get ready for a challenge. But if it lasts too long, that’s bad news. Studies show it can weaken your body’s defense system. Avoid it when you can. Make it a point to unwind and
Get Your Groove On
It doesn’t just make you feel good — it’s good for you, too. One study found a link between a healthy immune system and how often you get busy. Those who made love more often had higher levels of a cold-fighting substance in their bodies.
Find a Furry Friend
There’s a reason we call them “man’s best friend.” Dogs and other pets aren’t just good buddies. They also give us a reason to exercise and boost our health in other ways. Pet owners have lower blood pressure and cholesterol levels and healthier hearts. Dogs can help your child’s immune response and make him less likely to get allergies.
Build Your Social Network
We all know friends are important, but strong social ties can also have a big effect on your health. People with healthy relationships are likely to outlive those with poor social ties. Want to broaden your circle? Volunteer, take a class or join a group that interests you. And nurture the bonds you already have. Read more
Understanding the BlackRock Geopolitical Risk Dashboard In this discussion, we’ll navigate the foundations of modern portfolio theory, intertwining perspectives on ...
Let us take the huge headlines that the media is attempting to push that coronavirus instances have jeopardized in NY. Off course they’ve spiked; what exactly do you anticipate should you examine more individuals. That’s a false story; the media should concentrate on the facts. Though the Coronavirus mortality rate is trending upward, it comes nowhere near matching the damage brought on by smoking, cancer and a plethora of other diseases that kill more people than COVID. Among other matters, they discovered that the pupils’ resistance went every year under the easy strain of this exam period.
The way the deaths are listed in Italy leaves a great deal to be desired. Anyone going into the hospital using a coronavirus identification is deemed to have expired as a consequence of the coronavirus. Preexisting conditions aren’t taken under account. Bear in Mind an already weakened immune system today must cope with two or three problems, and so to suppose the departure was due to this coronavirus is again nothing short of voodoo science.
COVID mortality rate across all age groups
Based on Dr Maria Van Kerkhove of the World Health Organization, speaking in a digital press conference on Friday, the movement to use “physical distancing” stems from a desire to emphasize”maintaining the physical space from individuals so that we could stop the virus from moving to another” Continuing stress makes us vulnerable to disease and illness since the mind sends chemical signs to the endocrine system, which releases a range of hormones which not only makes us prepared for crisis situations but seriously depresses our immunity in precisely the exact same moment. Some specialists assert that anxiety is responsible for up to 90 percent of ailments and ailments, such as cancer and cardiovascular disease.
How it does this is by simply activating chemical reactions and flood your system with cortisol which, among other items, reduces inflammation, reduces white blood cells and NK cells (particular cells which kill cancer), raises tumour growth and growth and increases the speed of disease and tissue damage. https://bit.ly/2U9yNOw These findings opened the floodgates of study. Their meta-analysis discerned fascinating patterns. Laboratory studies that stressed individuals for a couple of minutes discovered a burst of a single kind of”first responder” action mixed with different indications of weakening.
For anxiety of any substantial length — from a few days to a couple of months or years, as occurs in real life — all facets of resistance went downhill. “So basically the age distribution of our patients is wired into older age and this is significant in raising the lethality.” A study in JAMA this week discovered that nearly 40 percent of ailments and 87 percent of deaths from the country happen to be in patients over 70 years past. And based on modelling, most the age group are very likely to want critical hospital maintenance — for example 80 percent of 80-somethings — placing immense pressure on the medical system. https://bit.ly/3aacIoG
The disinformation campaign is indeed rampant; I believed this something that I had to research straight to provide Tactical Investors a much better look at what’s really going. So, I chose to take the danger and fly to Asia without declaring it. I wished to see for myself when the US and the West, generally, was overreacting and when Asia had been doing a better job about the emotional frontier.
Thus far, I’ve seen Vietnam, Malaysia, Cambodia, Singapore, and Indonesia and that I can honestly say they are doing a far better job of controlling the anxiety factor then we’re performing in the united states. Folks aren’t draining shelves left, right and centre that the only thing that appears to be selling like hotcakes are face masks. The comparison in how the Asians are coping with this scenario from a mental standpoint of opinion is humungous. The researchers noticed that insufficient social support was reported from the study for a risk factor for depression, and insight amplified in a 2005 analysis of school students.
COVID mortality rate in Italy
The entire health impact of anxiety, however, might not be completely revealed until the effects of ageing are more broadly appreciated. https://bit.ly/2QyZqdw And viola which looks like the case, so rather than attempting to calm the people, the authorities in the West do their very best to pressure out the elderly people which are facing other trying difficulties. By way of instance, pensions which don’t pay the price of living or insufficient medical assistance, etc..
High-stress levels can also lead to anxiety and depression, again resulting in high degrees of inflammation. From the long term, sustained, elevated levels of inflammation stage to an underactive, over-tired immune system which can not properly protect you. https://cle.clinic/3bct0xx If the leaders of the West but specifically, the US could behave in precisely the exact same way to instil calm in the people, the response could be different. Stress increases strain and anxiety, interrupts the immune system.
The extensive data recorded below clearly suggests that anxiety can be fatal, particularly to the older who in many cases have some type of preexisting disorder and extra pressure puts an excess burden on the already weakened immune system.
What stands out is the Coronavirus mortality rate across all age classes drops to 0.9percent once the people don’t have any preexisting ailments. Again, this is something which needs to be broadcasted rather than being buried. So, age is not a variable, era and preexisting conditions are the principal elements. And viola which looks like the case, so rather than attempting to calm the people, the authorities in the
West do their very best to pressure out the elderly people which are facing other trying difficulties. By way of instance, pensions which don’t pay the price of living or insufficient medical assistance, etc..
Though the amount of sufferers has jeopardized the Coronavirus mortality rate across all types has barely changed. If stress suppresses the immune systems of healthy people, then the consequences on those who often dread more and most of which have some inherent condition (particularly if they’re on a modern-day diet) should be more conspicuous. And maybe deadly in case they must take care of a virus or bacteria that’s more powerful than normal. As an instance, Jakarta is going to announce a state of crisis, and people aren’t running around in fear.
Malaysia is shutting down its own boundaries, and also the most important response was that Malaysians working in Singapore hurried back home to pack extra supplies and then led back to Singapore, where they’ll stay for a protracted period. If the boundary is closed, then they won’t have the ability to return, so they desired to ensure they had sufficient clothes etc. because of their long stay in Singapore. During severe stress lasting a couple of minutes, particular types of cells are mobilised to the blood, possibly preparing your system for trauma or disease during”flight or fight” [1]. Persistent stress lasting from days to many years, such as intense anxiety, is associated with high degrees of pro-inflammatory cytokines, but with possibly different health effects [3].
Another result of chronic pressure is that the activation of latent viruses. Latent virus detection may signify the reduction of immunological control within the virus, and regular activation may cause wear-and-tear on the immune system [5]. https://bit.ly/2U8Kjdi After deaths in the virus reached over 2,500, using a 150 percent rise in the previous week, health authorities have been combing through statistics to provide clues to help fight the spread of this disease. https://bloom.bg/2J6TG6I Ageing is associated with a natural drop in immune function. Immunosenescence is found in several aspects of innate and adaptive immunity. By way of instance, older folks have a weaker natural killer cell (NK) reaction to stimulatory cytokines than younger people [1]. Ageing is also related to diminished activation and proliferation of both T- and B-lymphocytes [2]. Additional the B-lymphocytes of older individuals produce less antibody than those of younger people [3].
Additionally, higher production of specific inflammatory mediators is discovered during aging [4]. These immunological changes render elderly people more vulnerable to a plethora of age-related ailments. But, immunosenescence seems to put older people at higher risk when coupled with collecting chronic disorders, repeated infections, or other outside variables [5]. Chronic stress could be among those variables leaving older people more vulnerable to age-related diseases [6,7]. https://bit.ly/33y4pRg Additionally, stress reduces the body’s lymphocytes — the white blood cells which help fight infection. The lower your lymphocyte degree, the more at risk you are for germs, including the frequent cold and cold sores.
Once more, one catches a glimpse of the way the media goes out of its way to frighten the people into believing the world is all about to finish. 99 percent of those that expired already had a present condition and most of the deaths are happening in a few of the most polluted regions of Italy. If you factor the ones that don’t have any prerequisite disorders/conditions, the death rate drops to 0.8 percent. Why is the media not highlighting this matter, why would they insist on panicking the older, the most exposed people in the populace?
Are they trying to hide something or will be the Doctor’s only too overworked to do the excess work? “Physicians in Italy have not been dealing with a couple of patients in care… but around 1,200,” says Dr Mike Ryan, wellness crises programme executive director in the World Health Organization. “The fact they are saving a lot of is a little miracle in itself.” https://bit.ly/3aacIoG “On re-evaluation from the National Institute of Health, just 12 percent of death certificates have proven a direct causality by a coronavirus, while 88 percent of individuals that have died have a minimum of one pre-morbidity — several had two or even three,” he states.
However there are different elements which might have led to Italy’s fatality prices, experts state. This includes a higher rate of pollution and smoking — the vast majority of deaths have been from the northern area Lombardy area, which is notorious for poor air quality. Among other matters, they discovered that the pupils’ resistance went every year under the easy strain of this exam period.
The information above clearly highlights why Italy has this abnormally large death rate and also this article (obviously ) affirms what all studies have confirmed those with already compromised immune systems are the most in danger. The meta-analysis also demonstrated that individuals who are elderly or sick are more inclined to stress-related resistant alterations. People who have chronic mild depression had poorer lymphocyte-T cellular responses to two mitogens, which version the way the body reacts to viruses and germs.
The immune reaction was down 18 months later, and resistance diminished with age. In accord with this 2004 meta-analysis, it seemed that the primary immune variable was the length, not seriousness, of melancholy. And in the instance of the elderly professionals, their melancholy and era intended a double-whammy for immunity. To top it, all specialists have produced this expression social distancing that’s perplexing many, and thus they’ve opted to develop another expression called Physical Action. Hysteria has gripped everybody, particularly in America and its feeding itself and if you put in stupidity and ineptitude from the elected officials, what ought to happen to be a moderate situation become a nightmare kind situation.
We’re supposedly the most advanced country in the world, but following the present debacle, an individual will be hard-pressed to phone the US innovative at least when it concerns the health sector. Had the US taken the exact same position as South Korea, the economies could have fared better and people would’ve panicked less since they’d have believed the problem was under control? The delay in testing is exactly what turned into a nervous audience to some hysterical mob.
With dismay, we see that the USA respond in unbecoming manners, rather than adding stability to the scenario the assortment of different commands and orders from several governors, bureaus, etc.. fostered even more dread in lieu of a feeling of hope. The economies are pulling back because of inherent economic conditions, but since folks feel as nobody knows what they’re doing.
Why devise all these phrases? Why don’t you simply say, hey you know to get just a little time that it will be better for those who do not get too near your relatives since they will be the most exposed and this really is but a temporary step?
This new expression adds more stress to an already worried out-group (the older ). The most vulnerable become more vulnerable because their immune systems are slowed as anxiety was demonstrated to decrease immunity. More than 99 percent of Italy’s coronavirus deaths were individuals who endured from past health problems, according to research by the nation’s federal health authority. Ageing is associated with a natural drop in immune function. Immunosenescence is found in several aspects of innate and adaptive immunity. By way of instance, older folks have a weaker natural killer cell (NK) reaction to stimulatory cytokines than younger people [1]. Ageing is also related to diminished activation and proliferation of both T- and B-lymphocytes [2].
Additional the B-lymphocytes of older individuals produce less antibody than those of younger people [3]. Additionally, higher production of specific inflammatory mediators is discovered during ageing [4]. These immunological changes leave elderly people more vulnerable to a plethora of age-related ailments. But, immunosenescence seems to put older people at higher risk when coupled with collecting chronic disorders, repeated infections, or other outside variables [5].
Chronic stress could be among those variables leaving older people more vulnerable to age-related diseases [6,7]. https://bit.ly/33y4pRg These findings opened the floodgates of study. Their meta-analysis discerned fascinating patterns. Laboratory studies that stressed individuals for a couple of minutes discovered a burst of a single kind of”first responder” action mixed with different indications of weakening. For anxiety of any substantial length — from a few days to a couple of months or years, as occurs in real life — all facets of resistance went downhill.
For you to figure out the death rate, it ends up to 1.28 percent, but rather than focusing on that, they will attempt to twist the spike into coronavirus is something of a jolt. More testing is helpful since it is going to lower the death rate as a bigger group of individuals will be analyzed rather than only those demonstrating the symptoms. On the other hand, the media concentrates on the negative facet or attempts to earn a manageable position seem to be completely out of control and nowhere else is that more obvious than in Italy. We’ll cover Italy soon.
COVID mortality rate analysis
The meta-analysis also demonstrated that individuals who are elderly or sick are more inclined to stress-related resistant alterations. People who have chronic mild depression had poorer lymphocyte-T cellular responses to two mitogens, which version the way the body reacts to viruses and germs. The immune reaction was down 18 months later, and resistance diminished with age. In accord with this 2004 meta-analysis, it seemed that the primary immune variable was the length, not seriousness, of melancholy. And in the instance of the elderly professionals, their melancholy and era intended a double-whammy for immunity.
If stress suppresses the immune systems of healthy people, then the consequences on those who often dread more and most of which have some inherent condition (particularly if they’re on a modern-day diet) should be more conspicuous. And maybe deadly in case they must take care of a virus or bacteria that’s more powerful than normal.
Understanding the BlackRock Geopolitical Risk Dashboard In this discussion, we’ll navigate the foundations of modern portfolio theory, intertwining perspectives on ...